- 2 Rounds:
- 800m Run
- 20 Clean & Jerks (60-140/35-85 kg)
- 20 Box Jumps
- 11 Deadlifts (60-140/35-85 kg)
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DAREN is a two-round test that combines running with heavy barbell work and box jumps. The Clean & Jerks and Deadlifts will tax your entire body. Pick your weights wisely and push through the fatigue.
